If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress.
"If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things that get me back on track." - Dr. Izabella Wentz
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/059.